Buggyfit Postnatal fitness classes

Outdoor BuggyFit Postnatal Fitness Classes – Exercise with Your Baby!

Friendly, supportive workouts designed for new mums and beyond.

Strengthen, tone, and regain confidence with a specialist postnatal fitness instructor & personal trainer.

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Email: debbie.donaldson1@sky.com or call: 07846 237 855

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BUGGYFIT

Postnatal Buggyfit Classes in Newcastle & Northumberland

Ready to get back into exercise after having your baby? Our Postnatal Buggyfit classes in Newcastle & Northumberland are the perfect way to rebuild strength, tone your mummy muscles, and boost energy — all while spending time with your little one.

These fun, friendly, and motivating outdoor workouts are designed specifically for new mums. Each session helps you safely regain fitness after pregnancy, improve posture, and gently work towards feeling like “you” again.

No childcare needed — just bring your baby in the buggy and join other local mums for a supportive and sociable workout. Classes are suitable from 6 weeks after birth (or 8-10 weeks after a C-section, with your GP’s approval).

Our qualified postnatal fitness instructors will guide you through safe, effective exercises to tone up, strengthen your core, and get back into your pre-baby clothes with confidence.

👉 Join our Buggyfit postnatal fitness classes in Jesmond Dene, Gosforth & Ponteland
Reclaim your strength, connect with other mums, and enjoy fitness made for you and your baby.
Book a taster today

Postnatal Buggyfit allows you to exercise and bring your baby. Outdoor classes = £7.00 a taster session

Monthly commitment after a taster session

You can join a class once you have completed your 6 week GP checkup.

Great feedback

"Before I came to buggy fit I was very aware that I needed/wanted to get back into exercise but I didn't know where to start and felt a bit overwhelmed by the enormity of getting back into shape. My biggest concern about starting was that I would be the most unfit and end up struggling behind everyone else! Over the last few weeks, being part of buggy fit has given me a real mental and physical boost. I know I'm managing the exercises better and I go away feeling like I've achieved something."