Hula Hooping is a fantastic way to improve your core strength and tone your stomach muscles. This class is suitable for beginner hula hoopers and beyond and suitable for all fitness levels.

Learn how to hula hoop, perform tricks and have fun whilst exercising. I provide the professional weighted hula hoops, with the option to buy if you get hooked! This class tones your body and flattens your tummy plus burning calories at the same time. Hula hooping is enjoyable, fun and improves self-confidence! Suitable for all ages 3-83.

'I started Debbies Hula Hooping class 6months after having had my little boy. It's a brilliant way to tone up, exercise and have some fun. Debbie is a fantastic teacher and as an uncoordinated hooping novice I've been amazed at how well I've managed to do under supervision. I look forward to the class every week and can't wait to learn more tricks' Feedback from Sarah