Buggyfit Postnatal fitness classes

Outdoor BUGGYFit postnatal workouts - baby comes too!

Healthy and welcoming postnatal fitness classes.

Suitable for new mums and beyond

Exercise for you with a postnatal specialist instructor

Aerobic Mums Tums Indoor returns 2022

Aerobic Mums' Tums & Bums is aimed at mums who want a class where you can bring your baby with you and flatten & tone your mummy tummy, legs and bums. Suitable from 6 weeks postnatal and beyond. Feeling energised and doing something fun each week is how my mums taking part in Aerobic Mums' Tums and Bums have been feeling!

DD Half Page img mum tum bum

Aerobic Mums Tum classes feedback

Why not find out what my  Postnatal Classes are all about!

November face to face indoor  sessions are now open for booking
❤️Monday 1pm❤️

 

Testimonials:

Imogen Loving it all Debbie! I like the 1-2 classes as my baby is normally napping then which is fab. ???? .
Sarah I love the classes!!! Great to find some 'me' time at the moment, I get tension headaches when I don't get to switch off so it's a life saver for me.

If you would like to join simply send me a message.
07846 237855 debbie.donaldson1@sky.com

"Before I started coming to Aerobic Mums Tums I had  not done formal fitness exercise other than  pushing a pram for years. I was not sure I would be able to keep up in the class.

BOOK YOUR PLACE https://bookwhen.com/debbiedonaldson OR FIND OUT MORE

Email or call 07846 237 855

Aerobic Mums Tums returns 2022


Aerobic Mums Tums - Monday 1-2pm
Trinity Church Gosforth

RETURNS MONDAY 02 November
Booking essential due to restricted numbers

BUGGYFIT

Do you want help to get back into exercise after having had a baby?
Buggyfit postnatal classes help tone up your mummy muscles and help you get back in to your prebaby clothes. Fun friendly motivating classes suitable from 6wks after birth a great way to get back into shape with no childcare worries.

Postnatal Buggyfit allows you to exercise and bring your baby. Outdoor classes = £6.50 a session

Monthly commitment after a taster session

You can join a class once you have completed your 6 week GP checkup.

Great feedback

"Before I came to buggy fit I was very aware that I needed/wanted to get back into exercise but I didn't know where to start and felt a bit overwhelmed by the enormity of getting back into shape. My biggest concern about starting was that I would be the most unfit and end up struggling behind everyone else! Over the last few weeks, being part of buggy fit has given me a real mental and physical boost. I know I'm managing the exercises better and I go away feeling like I've achieved something."

BUGGYFIT TASTER SESSION

Why not try a £6.50 Buggyfit taster for yourself?

BOOK YOUR PLACE https://bookwhen.com/debbiedonaldson

Outdoor BUGGYFIT CLASSES Summer Holidays Classes

 

Buggyfit Monday Jesmond

Monday - Jesmond  11 am

July andAugust classes

Buggyfit Monday Ponteland

Monday Ponteland Park- SEPTEMBER
1300 pm

Buggyfit Tuesday Jesmond Dene

Tuesday Jesmond Dene 10 am

July &August classes

Buggyfit Gosforth

Weds Gosforth park

11:00 am

July andAugust classes

Buggyfit SOCIAL

Monday

11am

BOOK YOUR PLACE https://bookwhen.com/debbiedonaldson

Bookwhen

Email - debbie.donaldson1 Call 07846 237 855

Get my latest class information and special offers, straight to your inbox.

TGoPaPNEI - logo CMYK hi res 300dpi - 23-08-2016