Hula Hooping is a fantastic way to improve your core strength and tone your stomach muscles. This class is suitable for beginner hula hoopers and beyond and suitable for all fitness levels.
Learn how to hula hoop, perform tricks and have fun whilst exercising. I provide the professional weighted hula hoops, with the option to buy if you get hooked! This class tones your body and flattens your tummy plus burning calories at the same time. Hula hooping is enjoyable, fun and improves self-confidence! Suitable for all ages 3-83.
'I started Debbies Hula Hooping class 6months after having had my little boy. It's a brilliant way to tone up, exercise and have some fun. Debbie is a fantastic teacher and as an uncoordinated hooping novice I've been amazed at how well I've managed to do under supervision. I look forward to the class every week and can't wait to learn more tricks' Feedback from Sarah
HULA HOOPING ONLINE COURSES
The current course line up:
Thursdays 8-9pm face to face
You may join a course at any time if space available
Staring 01 October
Starting 01 November
HULA HOOPING FOR CHILDREN
Hula Hooping is an exciting and unique activity for children. It is a high energy fun packed activity that kids really enjoy. I use music, choreography, games and tricks in the sessions making it more like a party than exercise.
Hula Hooping is great for building children’s confidence and self- esteem. It is a great activity for kids of all ages and abilities and it is something they can then continue to do at home!
Debbie offers the following children’s activities:
- Schools - after School clubs, school events, healthy activity events or special occasions.
- Groups – Rainbows, Brownies, Guides also Cubs, Scouts and Beavers
- Any other special events involving children of all ages
- Birthday Parties