Hula Hooping is a fantastic way to improve your core strength and tone your stomach muscles. This class is suitable for beginner hula hoopers and beyond and suitable for all fitness levels.
Learn how to hula hoop, perform tricks and have fun whilst exercising. I provide the professional weighted hula hoops, with the option to buy if you get hooked! This class tones your body and flattens your tummy plus burning calories at the same time. Hula hooping is enjoyable, fun and improves self-confidence!
HULA HOOPING COURSES
The current course line up:
Thursdays 8-9pm at Trinity Church Gosforth.
Holiday Taster 23 August
Weds 22 August @10am
Starting 10th September 2018
HULA HOOPING FOR CHILDREN
Hula Hooping is an exciting and unique activity for children. It is a high energy fun packed activity that kids really enjoy. I use music, choreography, games and tricks in the sessions making it more like a party than exercise.
Hula Hooping is great for building children’s confidence and self- esteem. It is a great activity for kids of all ages and abilities and it is something they can then continue to do at home!
Debbie offers the following children’s activities:
- Schools - after School clubs, school events, healthy activity events or special occasions.
- Birthday parties – available
- Groups – Rainbows, Brownies, Guides also Cubs, Scouts and Beavers
- Any other special events involving children of all ages